Ride on cycle.
Today, I take the day Saturday for riding in the company of my daughter Mary Alexandra, using this time so important with the whole my family. To enjoy these rides, buy bikes, helmets, gloves, trunk mount rack, for more comfort.
We left early on Saturday in a car, we moved to Chaguaramas, and upon reaching the gulf course, got off the bike.
And along the way, giving several laps around the place, and thus improving endurance to go the distance. Next week the laps and go to the Maqueripe bay.
At our home in Venezuela by bike ride we were doing, but infrequently, and to boast less time for these activities.
The advantage of riding bike, is to help improve the physical condition and health, changing daily routines and promote family ties.